Top Essential Oils for Calming Nerves and Reducing Stress
Chamomile, Mandarin, and Lavender are all great pure essential oils used to help soothe anxiety and stress. Try adding a few drops to an AromaKey or AromaPod as you drive to school in the morning. Or you can diffuse your favorite oil in a diffuser before going to bed at night to help you wind down. Or combine all three for a relaxing experience.