The essential oils in this DIY blend are emotionally balancing, grounding, and uplifting. Add to a diffuser, make an air mist or linen spray, or add to unscented mineral salts for a rejuvenating bath.
- Cedarwood has a soothing quality that helps calm nervous tension and anxiety, lessen hyperactivity, enhance concentration, and relax the body.
- Geranium's sweet floral aroma is uplifting, mentally balancing, and helps relieve stress and anxiety.
- Lavender is widely known as the best essential oil for relaxation as it helps calm stress and anxiety, eases tension and worry, and promotes restful sleep.
- Orange is an uplifting essential oil that helps alleviate tension and stress, fight fatigue, boost mental clarity, and encourage a positive outlook.