• Bergamot

Bergamot

-S U N D A Y   M O R N I N G V I B E S- Sundays are sacred. A day to rest and gather oneself before the week ahead. We all have Sunday rituals and as you could probably guess ours involves #essentialoils. Why not use essential oils in a diffuser to help elevate things a bit, whether your rituals involve rest and relaxation or cleaning and clearing there is always an oil to support your needs.

Today's early morning ritual involves coffee and a chance to catch up on emails before the house wakes up. This morning we are diffusing Bergamot essential oil, a wonderfully uplifting oil with a fruity and floral scent that comes from the peel of the Bergamot Orange. Use for relief from anxiety and stress or simply just to ease your mind.

Did you know that when inhaled through the nose, essential oils pass through the blood-brain barrier in the area surrounding the olfactory nerve, an area of the brain associated with a smell that is also associated with memory. A good example of this is when a single aroma triggers an entire string of forgotten memories.

What are your Sunday rituals? Tag Photos #wyndmereWIDN so we can see what you are diffusing!

#wyndmerenaturals #wyndmereWIDN #essentialoils #aromatherapy #bergamot #sundaymorningvibes #diffuser #bloodbrainbarrier #selfcare