• Yoga And Essential Oils

Yoga And Essential Oils

Yoga and Essential Oils

 

A match made in heaven. Used since antiquity, essential oils have earned reputations for a wide variety of uses ranging from improved breathing to rejuvenating mood and focus, making essential oils perfect for incorporating into your yoga practice.

 

When diffusing essential oils during your personal practice choose bright and cheery oils to enhance and uplift asanas. You can even anoint yourself with calming and tranquil oils before drifting into Shavasana. Whether advanced or just beginning, you can bet that the extra level of mindfulness that essential oils bring to your practice will transform it. You can even make your own mat cleansing spray, using 20 drops Tea Tree, 14 drops Lavender, and 6 drops Peppermint in an 8 oz mister bottle of distilled water.

 

We love how our essential oils are the perfect addition to any yoga or meditation process. Do you use them in your yoga practice? Share with us how you incorporate essential oils by tagging your photos #wyndmereYoga

 

#wyndmerenaturals #wyndmereYoga #yoga #transformationtuesday #mindfulness #essentialoils #aromatherapy #wyndmereWIDN #wyndmereDIY 

 




Leave a comment

Comments will be approved before showing up.


Also in Blogs

Vapor Chest Rub with Breathe Blend
Vapor Chest Rub with Breathe Blend

Kids and adults alike can get sick suddenly and without warning. That’s why we like to be as prepared as we possibly can at all times. We often make this chest rub with Breathe Blend to give to friends and family as a gift so they can be just as prepared. Just follow the recipe below to make your own.

Continue Reading

Clearer Skin Natural Remedy
Clearer Skin Natural Remedy

As we find out more about all the chemicals in conventional skin care products, a greater awareness and demand has arisen for natural products to use in our skin care routines.  Our Clearer Skin collection was developed specifically with these concerns in mind.  In this post we break down why we chose each of these oils for our Clearer Skin blend.

Continue Reading

Bath Bomb DIY | a fun Valentine's activity
Bath Bomb DIY | a fun Valentine's activity

Making your own homemade bath bombs is easy! This Valentine’s Day we are making these as a fun family activity and gift to give to those we love!

Continue Reading

SUBSCRIBE NOW

Therapeutic and 100% pure essential oils by Wyndmere Naturals

Sign up for our newsletter