Serenity

Create your own oasis in the midst of chaos. Ease into a state of grace. Release negative emotions and find inner peace with this calming and meditative blend of essential oils. 

• Lavender - Soothing, calming, balancing, emotionally stabilizing.
• Tangerine - Fortifying, may help reduce fatigue, irritability, restlessness, and stress.
• Ylang Ylang - emotionally uplifting, promoting feelings of joyfulness while reducing stress, anxiety, and tension.
• Cedarwood - Calming, helps calm nervous tension and stress, helps ease anxiety.
• Bay - Can be slightly exhilarating, emotionally warming, helps lift the spirits
• Frankincense - Spiritually grounding, relaxing without being sedative, great for meditation.

Ways to Use:

Topically:  Use as a perfume by putting 8 drops in a 10ml roll-on bottle and fill with jojoba oil to dilute. Add 18-20 drops per ounce of unscented lotions or creams, or dilute with a carrier oil and use in the bath or as a massage oil. 

Aromatically: This blend can be added to diffusers or mixed with water in a spray mister and used as an air or body spray.

**Recommended for evening use as the Garden of Life 'OmegaTherapy' essential oil blend used in 'The Maker's Diet' 40-day program. 

Ingredients: Pure essential oils of Lavandula vera (Lavender), Citrus reticulata (Tangerine), Cananga odorata (Ylang Ylang), Cedrus atlantica (Cedarwood), Pimenta racemosa (Bay), Boswellia neglecta (Frankincense)