Ginger root has a warm and spicy aroma that is cheering and grounding. When inhaled, Ginger can help relieve jet lag, motion sickness, and nausea. It is a very beneficial essential oil for most digestive issues. Ginger helps support healthy immune, respiratory, and circulatory systems and has a warming and soothing effect on muscles, making it a great oil to add to massage blends for sore muscles. It is emotionally energizing and uplifting and can help with nervous exhaustion.