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Wyndmere Frankincense Is Filling @gojenyoga Studio

  • 1 min read

 

Yoga | with Jen

 

Adding essential oils to your practice can make a big difference, enhancing meditation and vinyasa alike aiding in clarity and peace of mind.

Use essential oils in yourdiffuser or mix with a carrier oil in a roll-on bottle and apply directly to pulse points. Today the soothing aroma of Frankincense is filling @gojenyoga studio in the Kennedy building in NE Minneapolis helping her to de-stress, relax, and focus her breathing.

Do you use EOs in your yoga practice?

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