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Yoga | with Jen
Adding essential oils to your practice can make a big difference, enhancing meditation and vinyasa alike aiding in clarity and peace of mind.
Use essential oils in your diffuser or mix with a carrier oil in a roll-on bottle and apply directly to pulse points. Today the soothing aroma of Frankincense is filling @gojenyoga studio in the Kennedy building in NE Minneapolis helping her to de-stress, relax, and focus her breathing.
Do you use EOs in your yoga practice?
With school starting soon there is one…errr….uncomfortable topic nobody wants to talk about. LICE. Don’t freak out though because we’re here to remind you that you don’t have to wait until it’s too late. Preventative care is the best way to avoid the grueling (and yucky) task of lice removal.
Try using our