Release the Weight of the Day
Find your calm with our powerful Stress Relief blend featuring Lavender, Ylang Ylang, Black Pepper, Petitgrain, Pine, Clary Sage, and Vetiver essential oils. This synergy is traditionally thought to ease anxiety and nervous tension, helping you cope with the demands of our fast-paced lives. Let stress melt away as you reconnect with peace.
Your Stress-Release Ritual:
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Recognize Your Stress Signals - Tight shoulders, racing thoughts, shallow breathing? When you notice tension building, it's time for your stress-release ritual.
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Set Your Intention - Before drawing your bath, take three deep breaths and set an intention to release the day's stress and tension.
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Create Your Calm Space - Dim the lights, silence notifications, and create a peaceful environment. Consider soft music or silence—whatever helps you unwind.
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Draw Your Bath - Fill your tub with warm water (100-102°F). The gentle warmth helps release physical tension held in your muscles.
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Add Bath Salts - Pour 1/4 to 1/2 cup of Stress Relief Bath Salts under running water. Breathe deeply as the calming aromas of lavender and ylang ylang fill the air.
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Soak for 20-30 Minutes - Settle into the water and consciously release tension with each exhale. Let the grounding blend of pine, vetiver, and clary sage quiet your nervous system.
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Practice Progressive Relaxation - Starting with your toes, consciously relax each part of your body, working your way up to your head. Notice where you hold stress and breathe into those areas.
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Emerge Refreshed - After your soak, rinse gently, pat dry, and notice how much lighter and calmer you feel.
When to Use Your Stress Relief Ritual:
- After particularly challenging workdays
- When you feel overwhelmed or anxious
- Before bed when your mind won't stop racing
- Mid-week reset (Wednesday evenings are perfect!)
- During busy seasons when stress levels are high
- As a regular Sunday evening wind-down routine
Build Your Complete Wellness Routine: Many customers use Stress Relief 2-3 times per week as their primary stress management tool. Pair with Anxiety Release for emotional balance, Sleepy Time for bedtime, and Detoxification Aide for your weekly reset to create a complete self-care cycle.
What Makes It Work:
- Lavender & Ylang Ylang - Deeply calming and soothing to the nervous system
- Clary Sage & Petitgrain - Ease anxiety and promote emotional balance
- Pine & Vetiver - Grounding and centering, help quiet racing thoughts
- Black Pepper - Warming and comforting, releases physical tension
- Sea Salt - Mineral-rich base that relaxes muscles and mind
Ingredients: Sea Salt; pure essential oils of Lavandula vera (Lavender), Cananga odorata (Ylang Ylang), Piper nigrum (Black Pepper), Citrus aurantium (Petitgrain), Pinus sylvestris (Pine), Salvia sclarea (Clary Sage), Vetiveria zizanoides (Vetiver)
Packaged in cobalt blue BPA-free plastic (PET) bottle. 6 oz.
