Don’t stress through winter or allergy season! Breathe easier with this blend of the best essential oils for sinus congestion. This blend can also help keep nasal passages open when exercising or participating in sports.
Basil – Often used for sinus congestion and other related issues, uplifting, may help with mental alertness and inspire confidence.
Niaouli - Energizing, reviving, often used for sinus congestion and other related issues.
Eucalyptus – Helps open nasal passageways and ease mucus and inflamed membranes.
Pine – Helps ease breathlessness and clear sinuses, mentally refreshing.
Rosemary – Said to be a tonic for the lungs helping with breathing issues.
Lavender – Beneficial to the respiratory system, relaxing, calming, restorative.
Cedarwood – Its expectorant properties help ease respiratory conditions.
Ways to use:
Topically: Dilute in unscented natural lotions, creams, or carrier oils and use as a chest rub or general massage.
Aromatically: Use in an essential oil diffuser or add 18-20 drops per ounce of water in a spray bottle to use as a mist. Or add a few drops to the shower floor to help clear congestion.